Navigating PMAD: Resources and Support with Postpartum Support Virginia
Perinatal Mood and Anxiety Disorders (PMAD) can feel overwhelming, but you don’t have to face them alone. Resources like Postpartum Support Virginia (PSVa) offer invaluable tools and support to help you navigate this challenging time. Whether you’re a new parent or supporting someone experiencing PMAD, knowing where to turn for help can make all the difference.
At NEOwell, we’re committed to connecting families to the resources they need. Here’s an overview of how PSVa can assist and how NEOwell complements their support.
What is Postpartum Support Virginia?
Postpartum Support Virginia is a nonprofit organization dedicated to improving the emotional well-being of parents during pregnancy and the postpartum period. They offer a variety of resources for individuals experiencing PMAD, including:
Fact Sheets: Comprehensive guides on recognizing symptoms of PMAD, understanding treatment options, and managing the challenges of parenthood.
Peer Support Groups: Virtual and in-person support groups connect you with others who’ve faced similar challenges.
Educational Programs: Workshops and training sessions for healthcare providers.
Warmline: A confidential, nonjudgmental resource to provide guidance and referrals.
Access the Warmline
One of the standout resources provided by Postpartum Support Virginia is their warmline. This free and confidential service connects you to trained volunteers who can listen, provide support, and guide you to additional resources.
PSVa Warmline: 1-703-829-7152
Anyone can call: moms, dads, grandparents, family, friends, neighbors
Available for calls, the warmline is a lifeline for parents seeking emotional support or practical advice during a difficult time.
A warmline is different from a hotline. If no one answers immediately, calls are returned within 12 hours.
Text Support in English: 540-698-1277
Text Support in Espanol: 757-550-4234
Fact Sheets and Educational Resources
PSVa offers fact sheets that cover a wide range of topics, including:
Signs and symptoms of Depression
Signs and symptoms of Anxiety
Tips for creating a postpartum plan
These fact sheets are available on their website and serve as an excellent starting point for understanding PMAD and taking steps toward recovery.
How NEOwell Can Help
While Postpartum Support Virginia offers incredible resources, NEOwell provides additional hands-on and personalized care to support your mental health journey, especially for parents of NICU babies. Our services include:
Home Visits: Practical support and education for new parents and NICU families adjusting to life at home.
24/7 Text Support: Get answers to questions or emotional reassurance anytime you need it.
NICU Parent Support: Tailored resources and guidance for the unique challenges of NICU families.
Connections to Local Resources: We can help you access PSVa programs, therapy, or specialized care.
You are not alone. Help is just a call or text away.
Experiencing PMAD is not a reflection of your abilities as a parent—it’s a common and treatable condition that affects many. Postpartum Support Virginia, with its warmline and educational resources, is a beacon of hope for families navigating these challenges.
If you or someone you love is struggling with PMAD, reach out today:
Visit Postpartum Support Virginia’s website for fact sheets and support group information.
Call or text the PSVa Warmline at 1-703-829-7152 for personalized assistance.
At NEOwell, we’re here to partner with you on your journey to recovery, offering compassionate support every step of the way. Visit NEOwell’s services to learn more about how we can help.