How Postpartum Support International Empowers Families Everywhere
Welcoming a new baby into your life is a joyful yet challenging experience. For many parents, navigating the emotional and physical changes of the postpartum period can feel overwhelming. That’s where Postpartum Support International (PSI) steps in, providing a lifeline to families around the world. If you’re searching for postpartum resources or someone to talk to, PSI is here to help.
What is Postpartum Support International?
Postpartum Support International is a global organization dedicated to helping individuals and families experiencing perinatal mood and anxiety disorders (PMADs). These include postpartum depression, anxiety, OCD, and other emotional struggles that arise during pregnancy or after childbirth. Their mission is simple yet powerful: to increase awareness, provide resources, and offer support to parents in need.
What Support Does PSI Provide?
PSI’s wide range of services is designed to meet the diverse needs of families. Here’s a breakdown of how they can help:
1. Helpline
PSI’s toll-free helpline offers compassionate, confidential support. Whether you need to talk or find resources in your area, trained volunteers are available to assist. Call or text 1-800-944-4773 (4PPD) in English and Spanish. This is available from 8am-11pm EST.
2. Support Groups
Feeling isolated? PSI hosts virtual support groups for parents experiencing postpartum depression, anxiety, and more. These groups connect you with others who understand what you’re going through, creating a safe space for sharing and healing.
3. Local Coordinators and Resources
PSI’s network of local coordinators can guide you to therapists, support groups, and other services in your community. This personalized assistance ensures you find the help that fits your unique situation.
4. Education and Training
PSI provides training for healthcare professionals and community leaders to better support families during the perinatal period. They also offer resources for friends and family members to help them understand and assist their loved ones.
5. Climb Out of the Darkness®
This annual fundraising event raises awareness for PMADs while fostering community among participants. Funds raised support PSI’s programs and expand access to maternal mental health care worldwide.
Why Is PSI’s Support Crucial?
Research shows that 1 in 7 moms and 1 in 10 dads experience postpartum depression, yet many suffer in silence. PSI works tirelessly to break the stigma surrounding maternal mental health, ensuring no parent feels alone. By offering free and accessible resources, PSI empowers families to prioritize their emotional well-being and seek the help they deserve.
How to Get Started
If you or someone you love is struggling during pregnancy or postpartum, reach out to Postpartum Support International. Visit their website at postpartum.net to explore their resources, join a support group, or connect with a local coordinator.
You are not Alone. It is Okay to Ask for Help.
Parenting is a journey filled with highs and lows, and it’s okay to ask for help. Postpartum Support International is a reminder that support is always available, and brighter days are ahead. Together, we can create a world where all parents feel seen, heard, and supported.
At NEOwell, we’re passionate about supporting families through every stage of their journey. If you’d like to learn more about how we can help, explore our services today.